Pregnancy & Postpartum
Common Diagnosis:
Prenatal pain and dysfunction
Diastasis recti
Postpartum recovery
Return to exercise and activity
Frequently Asked Questions
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You can start at any point during pregnancy. Many patients come in when they begin experiencing pain, pressure, or bladder symptoms, while others come proactively to prepare their body for delivery.
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Yes. Treatment is tailored specifically to your stage of pregnancy and comfort level. All techniques are gentle, appropriate, and focused on supporting your body safely.
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You can begin as early as 4–6 weeks postpartum, or sooner if cleared by your provider. Even if you feel “fine,” an assessment can help identify areas that need support before returning to higher level activity.
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No. Many patients come in for preventative care, education, and guidance on recovery, especially before returning to exercise.
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egardless of the final exit route of the baby, your pelvic floor is still impacted. Pelvic floor therapy is still very important. We address core strength, scar mobility, breathing mechanics, and safe return to movement.
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Not always. An internal exam is only performed if appropriate and with your full consent. We always explain everything beforehand, and you are in control of your care.
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Yes. These symptoms are very common and very treatable. Pelvic floor therapy is one of the most effective ways to address them.
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This varies for each person. We guide you through a safe, progressive return based on your strength, symptoms, and goals.
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We are a cash-based practice.
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Yes. It is never too late to get support. Whether it has been months or years since having a baby, pelvic floor therapy can help improve strength, reduce symptoms, and help you feel more confident in your body again.